Together Run with Tina 23: 30, 45, 60 minute Run
Listen now
Description
Tina carries a small handheld mic as she does a 30, 45, and 60 minute run with the community. Join in for a body scan, senses check up, updates from life this week (including talking throguh a small injury), and a conversation. This week we talk about small things that can be done environmentally to add into life...although, as you will hear, it is not quite that simple(!). There is a reason these together runs are very popular, give it a try and join in! Part meditation, part reflection, part check-in, join Tina for #togetherrun23 Be sure to let us know if you would like to attend the Boston meetup on October 10 by emailing Tina Tina mentioned No sponsors today, trying to keep this authentic and like really running with a friend. If you want to support Tina and the Running For Real team: Through a monthly donation on Patreon. To sign up, click here. You can share on social media and let others know about what you are loving in these together runs. You can leave a review on iTunes.  Thanks for listening! We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us: Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that topic will relate to them. Be sure to tag us on Twitter, Facebook, Instagram  Leave an honest review on iTunes or your favorite podcast player Your ratings and reviews will really help us grow and reach new people Not sure how to leave a review or subscribe, you can find out here. Thank you for joining, we look forward to hearing your thoughts.
More Episodes
Kyle Robidoux was ready to run the Boston Marathon this year, with Tina as his guide, until fate intervened in the form of a stress fracture.  However, he's well versed in overcoming adversity and tough situations. When he was eleven, he was diagnosed with retinitis pigmentosa (RP), a...
Published 10/22/21
Join Tina for something really special, today these together runs are six months old and more runners are joining every week for the community, connection, and closeness to running with a friend. In this 30, 45, and 60 minute run for #togetherrun26, we connect to mother earth, complete a body...
Published 10/18/21
Kayleigh Williamson made history in 2017, when she became the first person with Down syndrome to run in - and complete - the Austin Half Marathon. Since then she’s finished 12 more half marathons, numerous races at other distances, and is training for her first marathon in 2022. Her running...
Published 10/15/21