Great motivation
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“Patrick’s podcast motivated me to finally make drastic changes in my diet, and it made a huge difference. Cut out the “carbage” and you’ll feel much better!”
chrisbruce31 via Apple Podcasts ·
United States of America ·
12/29/22
More reviews of Running Lean
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“Having listened through the first 45 podcasts I can say I am eager to continue. Patrick McGilvray is an extraordinary communicator regarding his experiences and self-improvement research. His podcasts include key expert guests digging deeper in critical self-improvement mental aspects. Running...”Read full review »
Steve from Chattanooga via Apple Podcasts ·
United States of America ·
02/04/22
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“I am enjoying all of Patrick’s podcasts. His guidance is helping me become a better runner.”
Frenchfrir via Apple Podcasts ·
United States of America ·
05/07/21
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“I happened upon the Running Lean podcast in my pursuit of strengthening my running but also in attempting to solve the puzzle of unwanted weight gain and problematic body composition. Patrick offered heartfelt, sincere, support from a place of personal experience which I found helpful.”
Serenibub via Apple Podcasts ·
United States of America ·
01/19/21
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