“I stumbled upon Patrick’s podcast when looking for info on nutrition for runners. I like his balanced approach. He’s very personable and has some great advice for runners who are looking to lose weight or maintain. I’ve listened to a lot of podcasts on this issue and I have to say I’ve learned a lot from his podcasts and Facebook group.”
Miss Haven B via Apple Podcasts ·
United States of America ·
08/07/20
“I love listening to this podcast! I’m training for a triathlon and I couldn’t be happier with the topics to achieve those goals! Plus I get lean in the process. Thank you for putting the amount of effort you do on this podcast Patrick!!”
SBurger2020 via Apple Podcasts ·
United States of America ·
08/07/20
“Motivation to eat healthy and be active can easily wane, and this podcast brings all of my goals back into focus for the rest of the week. Each episode leaves me with something to ponder.”
Lou37122 via Apple Podcasts ·
United States of America ·
08/18/21