Running Lean Podcast
I’ve learned more from Patrick listening to and being a part of the Running Lean podcast & running group the past few months than I have in the past 30 years as an avid runner and workout junkie! His insight on running, nutrition and life principles for optimal health are inspiring & encouraging. I’m enjoying running again for the first time in years, have lost weight and have incorporated the knowledge I’m learning into practice. It’s one thing to hear it, but another thing to have someone motivating you and encouraging you to make it happen. It’s made a huge difference!! Highly recommend fellow runners to join in! ❤️🏃‍♀️
Tammy Rasey via Apple Podcasts · United States of America · 08/07/20
More reviews of Running Lean
I get that the intention of this podcast is partially focused on weight loss, but I started listening with the hope of getting tips for becoming a better runner and fueling my body well for the sport. The host implies time and time again that weight loss is equatable with self-improvement, and...Read full review »
lulugaunt via Apple Podcasts · United States of America · 06/28/21
This is my go-to podcast to listen to while running. Patrick teaches not only mindset, but also actionable and incremental steps for continual health improvement! Thank you Patrick!
Apples mommA via Apple Podcasts · United States of America · 09/11/21
Hey Patrick… greetings from Mumbai, India :) I recently discovered your podcast and it instantly resonated with me. My run goals, fitness lifestyle, keto / fat adapted training etc. I’m now listening to all your show archives and recommending them to friends. Thanks for the brilliant content mix 👍🏻
Amit Bhk via Apple Podcasts · India · 12/19/21
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