Running Lean Podcast
I’ve learned more from Patrick listening to and being a part of the Running Lean podcast & running group the past few months than I have in the past 30 years as an avid runner and workout junkie! His insight on running, nutrition and life principles for optimal health are inspiring & encouraging. I’m enjoying running again for the first time in years, have lost weight and have incorporated the knowledge I’m learning into practice. It’s one thing to hear it, but another thing to have someone motivating you and encouraging you to make it happen. It’s made a huge difference!! Highly recommend fellow runners to join in! ❤️🏃‍♀️
Tammy Rasey via Apple Podcasts · United States of America · 08/07/20
More reviews of Running Lean
Patrick helps navigate through the science in a really digestible way. Thanks for the podcasts Patrick.
D.I.P.P.E.R via Apple Podcasts · Great Britain · 01/27/24
Hey Patrick… greetings from Mumbai, India :) I recently discovered your podcast and it instantly resonated with me. My run goals, fitness lifestyle, keto / fat adapted training etc. I’m now listening to all your show archives and recommending them to friends. Thanks for the brilliant content mix 👍🏻
Amit Bhk via Apple Podcasts · India · 12/19/21
Would not recommend, unsubscribing. It's a great premise which is why I listened to a few episodes. Tons of runners get into running to lose weight. They start training for a half marathon or full marathon and they come to realize quickly that they're not losing the fat that they expected...Read full review »
SnapDragon4948 via Apple Podcasts · United States of America · 11/06/20
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