If This Happened Tomorrow, Would Your Life Really Be Any Different?
Listen now
Description
In today’s episode, I’ll share a powerful analogy and an incredible story that will help you reconsider your initial, gut response to whether or not you’d be happier if you woke up at your goal weight tomorrow. The purpose - and likely outcome - will be you ending this episode with a new frame of mind about how you’re chasing your goal - and what goal you’re even chasing!  Start Listening! Thank you for being here. If you found today’s episode valuable, please share it with a friend or family member who would benefit from hearing today’s message. Follow me on Instagram - @paulsaltercoaching  How I Can Help You: I help women over 30 lose weight and rebuild limitless confidence so that they never have to diet again.  To date, I’ve personally coached more than 2,000 women and helped them to collectively lose 10,000+ pounds of body fat and keep it off for good, while simultaneously empowering them with the education, strategies, and accountability needed to feel and look their best.  Click here to learn more about how I can help you. Follow me on Instagram - @paulsaltercoaching
More Episodes
On the surface, it seems unrelatable and likely boring. Yet, when you begin to grasp its complexities and subtleties, you quickly recognize the similarities between the game of life and the game of golf. This marks the last episode of The Unstuck Yourself Podcast. The why - and my next goal...
Published 04/25/24
Published 04/25/24
Workaholic. Foodie. Perfectionist. Overachiever. Procrastinator. These are some of the common labels you wear that limit your growth and stunt your progress. The label you carry is how you wish to be seen, identified, and perceived by others. More often than not, it’s created and shared...
Published 04/04/24