Perfectionism. Type A. All-or-nothing. These collective personality traits - which are merely a group of stories, beliefs, and behaviors - were born to protect you. Yet, at some point, they crossed over from protective to counterproductive. In today’s episode, we’ll talk about how, when, and why the perfectionistic part of you came to be. We’ll explore how it may have once helped you and how it’s now hindering you. We’ll also paint a clear picture of the dark side of perfectionism… Perfectionists struggle with procrastination, indecision, a need for control, flexibility, rumination, and an inability to see the bigger picture.  This leaves you stuck in the endless shame-perfectionism cycle. By the end of today’s episode, you’ll have a deeper understanding of how this part of you came to be and what you can do to make peace with it and let it go. Start listening now.  The 10-Day Unstuck Yourself Challenge is intended to help you understand where, why, and how you're stuck while also empowering you with the awareness, tools, and strategies essential to get unstuck so you can unlock your full potential. Whether you're trying to unstuck yourself from negative health, money, career, or relationship patterns, the 10-Day Unstuck Yourself Challenge is for you. Reserve your seat here. Connect with me on Social Media Connect with me on Instagram - paulsaltercoaching Connect with me on Twitter - pauljsalter7 Connect with me on LinkedIn - Paul Salter Subscribe to my Unstuck Yourself Newsletter. Interested in learning how Hypno-Mindset and Performance Coaching can help you step into a state of commitment to unlock your full potential?  Schedule a 30-minute discovery call with me here.