Keystone habits and summary notes
I love how he focuses on keystone habits that lead to long term success. Everything else out there is focused on losing weight. Anyone can lose the weight. Keeping it off is the problem. One thing I’d like to see is a bullet summary in the show notes. I often listen while driving and can’t take notes. A summary that I can refer to later would be great. Great podcast and a refreshing take.
kriskris2018 via Apple Podcasts · United States of America · 08/25/19
More reviews of Get Unstuck Today
Best podcast about weight maintenance!!! Paul is so awesome, he gives so much information. I am learning so much from him, I can honestly say he changed my life!!!!!!
The Frick via Apple Podcasts · United States of America · 09/23/19
I’ve been working with Paul for several months and love his passion and most importantly his expertise with nutrition, psychology and fitness. Check out his qualifications and all the letters behind his name. He’s a true nutrition expert with the keys to applying it to real life. He’s help me...Read full review »
Timothyom via Apple Podcasts · United States of America · 09/22/18
I love that the podcast topics are so relatable to where I’m at in life as a working mom trying to be the best version of me for myself, my husband, and my children.
Beefburrito via Apple Podcasts · United States of America · 07/26/22
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