Must listen for everyone who ever struggled after dieting!
So happy I found this pod-cast! Feel like I am understanding for the first time where I, as someone extremely good at loosing and re-gaining the same 10-15kg every year, have been going wrong!! 😱 Almost 2 months into my first maintaining phase and there is no doubt in my mind that the Screw the scale podcast is why I have been succesfull in preventing weight re-gain this time. If you are new listener I would really recomend to start from the begining and work your way through - it will be worth it! 😊 Thanks Paul for an awesome pod-cast! :)
joninasg via Apple Podcasts · Norway · 05/06/19
More reviews of Get Unstuck Today
Solid and science based!! Thank you so much for putting these together. It is the voice of reason in a storm of sensationalism!!
3dogstoofew via Apple Podcasts · United States of America · 01/28/19
Amazing podcast! Information that actually helps you understand the science behind your fitness journey. I trust Paul!! You have to listen if you want to understand the why behind the weight loss/maintenance/gain journey.
CMCarrigan via Apple Podcasts · United States of America · 09/24/18
I love that the podcast topics are so relatable to where I’m at in life as a working mom trying to be the best version of me for myself, my husband, and my children.
Beefburrito via Apple Podcasts · United States of America · 07/26/22
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »