A Must-Listen for Effective Weight Loss & Maintenance
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“I’ve been working 1:1 with Paul for about four months now. He has not only helped me lose weight and keep it off, but more importantly has helped me change my mindset and behaviors when it comes to the scale and eating. This podcast provides an incredible amount of helpful information, and has been a great supplement to personal coaching. I’ve listened to some episodes multiple times as I work through my weight loss and maintenance journey. Start listening now; you’ll be glad you did!”
evega3114 via Apple Podcasts ·
United States of America ·
04/30/19
More reviews of Get Unstuck Today
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“They always say cutting is hard but maintenance is harder and that has definitely been my case in the past. The episodes really help dig into the mindset and habits and education involved in maintenance for the long term! And this has helped me a ton and I feel like I've learned so much...”Read full review »
shelbyrowell via Apple Podcasts ·
United States of America ·
08/27/20
“So happy I found this pod-cast! Feel like I am understanding for the first time where I, as someone extremely good at loosing and re-gaining the same 10-15kg every year, have been going wrong!! 😱
Extremely helpful to get the information on what people do wrong when it comes to weight...”Read full review »
joninasg via Apple Podcasts ·
Norway ·
03/23/19
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“Paul focuses on a wide variety of topics that other fitness experts don't frequently discuss. His information has helped me go through both maintance and cutting phases. I couldn't recommend him enough!”Read full review »
Sierbear1 via Apple Podcasts ·
United States of America ·
09/07/19
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