Incredible podcast full of helpful commentary and science backed nutrition advice
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“Paul’s podcast is one of my favorites. He is so relatable and makes tough messages not feel as personal when you know you can relate to them. I recommend this podcast for anyone who has struggled to maintain weight loss goals or those who want to learn more about long term nutrition goals.”
Elle_Vann via Apple Podcasts ·
United States of America ·
04/28/19
“Paul is fantastic. He has so much knowledge and finds great ways to present the science in a very easy-to-understand way. Can’t wait for more episodes!”
Anu SP via Apple Podcasts ·
United States of America ·
09/29/18
“So much value in each and every episode. Paul is a master at delivering the facts that matter and with kindness providing actionable steps to help you progress towards your improvement goals.”
Genielle via Apple Podcasts ·
United States of America ·
11/10/23
“I love that the podcast topics are so relatable to where I’m at in life as a working mom trying to be the best version of me for myself, my husband, and my children.”
Beefburrito via Apple Podcasts ·
United States of America ·
07/26/22
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