“After hitting my dream weight I really floundered not knowing how to stabilize my weight and where to find practical tips to avoid regain. This podcast shares everything you could want to know about keeping your weight off and still enjoying life. I’m so thankful I found it and I would recommend it to everyone even if they aren’t at maintenance quite yet. Listening will make the transition so much smoother. I look forward to every Monday seeing a new episode pop up! Thank you so much for making this podcast. It is a game changer!”
lovelyrosebud via Apple Podcasts ·
United States of America ·
05/06/19