So informative!!
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“Paul is an amazing coach, and I am so grateful that he is sharing his knowledge with the general public. This podcast has really helped me to think about and reframe my long term goals to make my weight maintenance phases hold greater purpose and, therefore, are much more successful. He has great tips and tricks to keep you focused, but also to keep you happy so you’re not completely bogged down by the stress of it all. Can’t wait for more!”
TT_Lifts via Apple Podcasts ·
United States of America ·
08/26/19
More reviews of The Unstuck Yourself Podcast
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“This podcast has absolutely changed my life. When I was almost finished with my dieting phase I found this podcast.
It helped changed my mindset and educate me and help me not gain anything back while on my maintenance phase. I was so scared to go to maintenance and gain back all the weight I...”Read full review »
Fgujfaagiol via Apple Podcasts ·
United States of America ·
05/01/19
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“This podcast has been really helpful for me transitioning from a fat loss cut into a maintenance way of living! Paul has helped me in understanding why the scale fluctuates and not to be so afraid of the number I see. Very great podcast!”
Bbyc 70 via Apple Podcasts ·
United States of America ·
05/29/19
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“I listen to the podcasts on my commute and I can’t help but think both Paul and Micheala are talking to me about my own struggles! Both coaches are so open and honest about their relatable experiences and how there is no quick fix to dieting. Listening to the podcasts is a friendly reminder that...”Read full review »
Shabz14 via Apple Podcasts ·
Great Britain ·
01/31/22
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