Welcome to Wellness Wednesday with the Self-Awareness Podcast with your host Summer B! The path to being able to discover yourself or change your habits all start with you. This podcast is centered around how to convert your subconscious mind to your conscious mind to guide you to become more self-aware. Today's episode is focused on understanding patience, and learning how having more patience will help you to enjoy life more. A powerful quote that I challenge you to repeat to yourself is: "I understand that life will have its ups and downs, however I am equipped with all of the tools to succeed at anything. I have an abundance of determination, motivation, grit, endurance, and patience within myself to conquer anything. I love myself to give my all at everything I put my mind to, and most importantly God always has my back." Hope you enjoy this episode! Have a Wonderful Wellness Wednesday! --- Support this podcast: https://anchor.fm/summer-burns2/support