Hello, Welcome to Wellness Wednesday with the Self-Awareness Podcast with your host Summer B! The path to being able to discover yourself or change habits all starts with you. The Self Awareness Podcast’s purpose is to provide knowledge to achieving a healthy relationship with yourself to reach your fullest potential. This podcast is centered around how to convert your subconscious mind to your conscious mind to guide you to be more self-aware. This episode is focused on the importance of being emotional mature, how not to be overly emotional, understanding emotional intelligence, and how to use both logic in emotion in difficult situations. For updates and reminders please follow the podcast Instagram page @selfawarepodcast.  --- Support this podcast: https://anchor.fm/summer-burns2/support