Why don't habits stick for us busy, working millennial moms? Many times, we try to do it all at once and it just becomes overwhelming!  What if we just implemented tiny, 5 minute habits to build consistency, momentum and confidence instead?  Today I'll be sharing some examples of 5 minute tiny habits and habit loops to help you take action! **You can still watch the replay of the Healthy Habit Reset and get the discount code for my signature program through this Sunday the 28th! GRAB THE FREE HEALTHY HABITS CHEAT SHEET! *** HABIT HACKS: -Access my signature program, the HEALTHY HABITS ACCELERATOR POD COURSE! -Grab the secret podcast ATOMIC HABITS FOR WOMEN -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!  SEND EMILY A HABIT HACKING QUESTION TO ANSWER ON THE SHOW!   LET’S CONNECT: Connect with Emily: @emilynichols22 @habithackshop.co www.emily-nichols.com    Our first group coaching call with the HEALTHY HABITS ACCELERATOR POD COURSE is Wednesday 2/28!  Get it now so you can get more customization and start habit hacking you health the 21 day atomic habit hacking system for women! USE THE CODE PODCAST FOR $20 OFF