I've had multiple conversations with 1:1 clients about how to make their habit loops stick when there is a schedule change--perhaps spring break, a work trip or even just the weekend!  Today I have 3 tips for you to ensure your habits will stick and how you can pivot through life and schedule changes in order to keep working toward your goals! Interested in 1:1 Coaching?  I only have a couple a spots each month!  Let's chat! Need some healthy habit ideas and a simple way to create your own habit loop? Grab the Healthy Habits Cheat Sheet! *** HABIT HACKS: -Access the signature program, the HEALTHY HABITS ACCELERATOR POD COURSE! -1:1 coaching more your jam?  Schedule a FREE DISCOVERY CALL to find out more! -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!  SEND EMILY A HABIT HACKING QUESTION TO ANSWER ON THE SHOW! LET’S CONNECT: Connect with Emily: @emilynichols22 @habithackyourhealth www.emily-nichols.com  THE HABIT HACKING MASTERCLASS: FUNCTIONAL FITNESS EDITION IS LIVE AND FREE MAY 6TH-19TH ONLY!  GO GRAB IT NOW AND START TRAINING FOR LIFE!