Happy Thursday! In today's episode we discuss the black community's continuous heart break from a Black Woman's perspective, coping mechanisms and how to discover what's next.  This episode is inspired by Lalah Delia, an Afro-Latina wellness coach, and writer that shares her story in her book "Vibrate Higher Daily : Live Your Power"  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app