Description
Mini Musings with Amanda.
For some, the felt-sense is second nature and they are always attuned to it, living from that space moment-to-moment. For others, it's fleeting and has to be focused on to really understand what their body is trying to tell them. And for others still, this is a completely new concept and they aren't sure where to start or why it actually matters. No matter where you fall on this gradient, here's a powerful reminder on why being present with your silence and stillness is the most important thing you can do.
Discover tools and insights into the Felt-Sense and how to develop a deeper connection to your own inner truth, allowing you to walk your path with wholehearted conviction.
---> Our Invitation to YOU = Explore your felt-sense and really solidify what a Full body YES feels like as well as a Full Body HELL NO. How could this change the way you show up in decision making and communication?
Join the shift on Facebook or Instagram!
A candid chat with Kirsten Wilkinson from @Legacy Motion as we cover all the ins and out of our upcoming 300HR Trauma-Informed Movement Facilitator Training. (Starting October 23, Online & Interactive).
This training allows you to learn the skills to share trauma informed practices that...
Published 06/29/21
Food is medicine. It heals you. It is the fuel for our entire being.
In this video I want to shift the conservation towards a more healthy and balanced relationship with food, to see it as a source of joy, of nourishment, of fuel, and truly of medicine. A big part of maintaining and thriving...
Published 06/21/21