Exploring Your Own Boundaries, Rhythm, & Community with Olly Hart
Listen now
Description
Olly helps shed light on how we can play with the edges of our Selves to discover not only who we truly are at our core but what it means in the bigger scheme of things.  : : : Wait, you dance like no one is watching while you're completely sober? I don't have to be "spiritual" in order to experience the fullness of life?! How can I act from a place of connection and be more involved when I feel isolated or alone in this big world? ---> Our Invitation to YOU = Spend some quality face-to-face time with people who care deeply about. Make it a distraction-free (yes, this means no phones) space where you can connect through laughter, presence and wonder. **Note how you feel before and after this interaction... you may just realize you've been craving this and want more (real) face time!  : : : Olly offers his unique insight and openhearted connection in everything that he does but it shows up so deeply when you're on the dance floor moving to his passionately curated beats at Queenstown Ecstatic Dance. See you on the floor, QT!
More Episodes
A candid chat with Kirsten Wilkinson from @Legacy Motion as we cover all the ins and out of our upcoming 300HR Trauma-Informed Movement Facilitator Training. (Starting October 23, Online & Interactive). This training allows you to learn the skills to share trauma informed practices that...
Published 06/29/21
Published 06/29/21
Food is medicine. It heals you. It is the fuel for our entire being.    In this video I want to shift the conservation towards a more healthy and balanced relationship with food, to see it as a source of joy, of nourishment, of fuel, and truly of medicine.  A big part of maintaining and thriving...
Published 06/21/21