Navigating change, new normals & finding our purpose in a fast paced world with Amanda Lytle During this raw conversation, Amanda and I explore how to navigate life, change and new normals as an empath and highly sensitive person. We speak about the importance of holding ourselves accountable to speaking our truth, setting boundaries to our own self worth, and making decisions from our intuition which serve our higher purpose. This podcast is for you if you find the world overwhelming to navigate and need to develop some tools in order to follow your true purpose and create a sustainable and beautiful life which is free from the modern world of instant gratification, labels and pressure. ::: Taking the pressure of ourselves in a society which chases instant gratification. Making decisions for our higher purpose and true self over everything else. How am I going to set myself up sustainably? How to step back and take care of yourself so that you can carry on showing up and make changes in the world that create deep emotion for you! ::: Our Invitation to YOU → Take a moment for yourself and ask yourself which parts of your life you are finding overwhelming and which parts are not serving your higher purpose. When we become aware of these areas we can release them, freeing up time and energy which can be put towards our souls purpose. - - - - Amanda has created The Safe Haven podcast which provides a space for real, raw, emotional, and vulnerable conversations. Each episode brings personal stories about the lights and darks, highs and lows of life in a judgement-free zone. 𝘼𝙪𝙩𝙝𝙚𝙣𝙩𝙞𝙘, 𝙧𝙖𝙬, 𝙗𝙧𝙖𝙫𝙚 𝙖𝙣𝙙 𝙫𝙪𝙡𝙣𝙚𝙧𝙖𝙗𝙡𝙚 𝙨𝙩𝙤𝙧𝙞𝙚𝙨, 𝙛𝙤𝙧 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚. You can find Amanda’s podcast here: https://linktr.ee/thesafehavenpodcast And follow her beautiful journey on Instagram at https://www.instagram.com/thesafehavenpodcast/ --- Support this podcast: https://anchor.fm/selfagencyadvocate/support