Heidi and I delve into how to navigate life when everything seems to disassemble in order to create space for our greater purpose. We talk about how to seek help and guidance, developing tools to work with our emotions and energy, as well as how to communicate this with those around you. ::: Suffering may be part of the journey. Without the suffering then how would we appreciate the GOLD? “I was disconnected from my emotional self. I didn't know how to work with my emotions. So I called on practitioners to help me start to move that energy to turn it into emotion, energy in motion, so that It could transform” Learning to trust presence and live in the NOW. What does it really mean to trust vs let go? --- Our Invitation to YOU: Journaling questions: In what areas of my life do I have too much control due to fear of discomfort? What is the worst outcome if I let go of this control? What is the best outcome if I let go of this control? How can I start to live with more trust and presence on a daily basis? About Heidi Heidi loves Unicorns, Snowboarding & Flying.  She dislikes unkept feet, being spoken over & crowded spaces. She daydreams of a world where people are Earth sensitive + meeting that special someone to fly with into the sunset. Heidi is most passionate about supporting people to develop tools to navigate their inner landscape, connecting them with their inner wisdom, their inner guru. You can find Heidi at; Instagram - https://www.instagram.com/heidi.says.be.your.own.guru/ Facebook - https://www.facebook.com/be.your.own.guru.worldwide/ Email - [email protected] Heidi Firth --- Support this podcast: https://anchor.fm/selfagencyadvocate/support