On this week's episode of the #TheSeventhSense we discuss Gratitude including; the difference between gratitude and thankfulness, the science behind what gratitude does for our brains and how we cultivate gratitude in our day to day lives.
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Published 03/25/22
“There’s always light at the end of the tunnel, but you have to walk towards it, it’s not going to come to you.”
Pain is the topic of discussion on this episode of #TheSeventhSense, as we discuss honouring pain, holding space for others as they deal with pain and what pain has taught us.
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Published 03/18/22