On our final episode from our series on emotions, we discuss love; including situations & movies we associate with love, the value of self love and even understanding our loved ones love languages.  We'd love to hear your feedback. Leave us a review and let us know your thoughts. Connect...

On this week's episode of the #TheSeventhSense we discuss Gratitude including; the difference between gratitude and thankfulness, the science behind what gratitude does for our brains and how we cultivate gratitude in our day to day lives. We'd love to hear your feedback. Leave us a review and...

“There’s always light at the end of the tunnel, but you have to walk towards it, it’s not going to come to you.”  Pain is the topic of discussion on this episode of #TheSeventhSense, as we discuss honouring pain, holding space for others as they deal with pain and what pain has taught us. We'd...