Episodes
🩺🎙️ Dive into the riveting world of mental health with the Sexy Nurse Chronicles Podcast! 💉✨ 🔥 Join us for a captivating exploration of the Super Helper Syndrome - a phenomenon often experienced by people who find themselves constantly prioritizing the needs of others above their own. 🦸‍♀️🦸‍♂️ Tune in to learn about the signs of Super Helper Syndrome (Part I) followed by one of my favorite segments where I talk about my dating challenges and learn from engaging and invaluable life...
Published 04/07/24
🎙️✨ Welcome to the Sexy Nurse Chronicles Mental Health Podcast! Dive into the depths of the human psyche in this co-dependent series!!! 👩‍⚕️ Hosted by the captivating and insightful Nurse 2 Keys and special guest, a Nashville legend and host of “The Seriously Funny Podcast,” Mister Reece, this episode is a therapeutic journey into the dynamics of codependency. 🤝 Join us as we explore the codependency of intimate, childhood, and work relationships, offering a compassionate lens to...
Published 02/25/24
HAPPY NEW YEAR!!! THIS EPISODE IS MY 2023 TESTIMONIAL "FROM RAGS TO RICHES" AND THE STRUGGLES I HAVE ENDURED AS A FULL-TIME NURSE, SINGLE MOTHER, AND PSYCH NURSE PRACTITIONER STUDENT W/ MY GRADUATION IN MAY... THE HIGHS AND THE LOWS!!! BUT WE MADE IT!!! TAP THIS LINK FOR ACCESS TO ALL OF MY SOCIALS ⬇️⬇️⬇️ Linktree: https://linktr.ee/Nurse2Keys #PsychNurseJourney #NursePractitionerLife #PodcastTestimonial #StrugglesInSchool #MentalHealthEducation #PsychNursePodcast #NursingSchoolStories...
Published 01/10/24
Website: www.TheSexyNurseChronicles.com Linktree: https://linktr.ee/Nurse2Keys If you want to sponsor your business or be a part of the Dear Keke segment, please send all inquiries to [email protected] #healingafterabuse #traumabondingisnotlove #traumabondingatwork #traumabondingsohardtoheal #traumabondrecovery #traumaawareness #lowselfesteem #codependentnomore #traumabonds #mentalhealthweek #traumabond #narcissisticabusesurvivor #settingboundaries #healingtrauma...
Published 11/19/23
STAY TUNED UNTIL THE END FOR A SPECIAL TREAT... THIS EPISODE TAKES LISTENERS THROUGH THE DIFFERENT DYNAMICS OF CODEPENDENCY THROUGH TRANSPARENCY AND DEEP CONVERSATIONS! DEAR KEKE SEGMENT: MY EX GOT STD TESTING!!! SONG: HABIT… PRODUCED BY: NURSE 2 KEYS!!! SEND DEAR KEKE LETTERS VIA TEXT OR AUDIO TO [email protected] SNC Podcast Links: PLEASE DONATE @ https://www.buymeacoffee.com/Nurse2Keys Website: www.TheSexyNurseChronicles.com SHOP Merch:...
Published 11/19/23
Follow me on all my socials: Youtube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA Facebook: https://www.facebook.com/Nurse2Keys IG: https://instagram.com/nurse2keys?utm_medium=copy_link Apple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963 Spotify: https://open.spotify.com/show/7iPUlFZHK6pJftWVvLPCra?si=UbASzADmTqiERdkkpGtAdg iHeart Radio: https://www.iheart.com/podcast/269-the-sexy-nurse-chronicles-87690310/ Tik Tok:...
Published 10/16/23
Are you struggling in a codependent relationship? Do you know what a co-dependent relationship is? After this episode, you'll have a better understanding of what it is and what to do about it! Website: www.TheSexyNurseChronicles.com Linktree: https://linktr.ee/Nurse2Keys #mentalillnessawareness #codependentrecovery #codependents #codependentrelationship #codependent #knowthesigns #imhereforyou #codependentnomore #traumasurvivor #breakthecycle #emotionalwellness #traumarecovery...
Published 07/24/23
Happy Mother’s Day from the Sexy Nurse Chronicles Podcast! This episode is a Mother’s Day special interview with the renowned nurse and nurse advocate Ashley Carter… Tap in while we talk about what Mother’s Day means to you and estrangement from toxic family dynamics… Links: Ashley’s IG: outlandish_ Here’s the link to all of my links:  https://linktr.ee/Nurse2Keys  #estrangement #estrangementawareness #estrangementcoach #betrayaltrauma #boundries #enemies #chronicstress...
Published 05/15/23
EP: 16 Signs That You ARE the "Chosen One" Have you been told that you’re an old soul? Have you always been highly intuitive? Have you always been told you're weird or different? Did you always have it harder than others? Do you possess creative gifts? These are signs that you are a chosen one. Many are called, but only a few are CHOSEN!! TRIGGER WARNING: There are sensitive topics discussed that might rub you the wrong way, if you are NOT healed from your triggers, come back to this when...
Published 04/10/23
Do you have a constant fear or struggle with telling others no? Do you find yourself constantly sacrificing your needs for the needs of others, ultimately leading to resentment? After this episode, you'll have a better awareness of what people pleasing is and how to fight the disease to people please! PLEASE LIKE, SHARE, COMMENT, DOWNLOAD, AND FOLLOW!!! Links mentioned in the episode: https://www.psychologytoday.com/us/blog/living-finesse/202003/what-is-people-pleasing Linktree:...
Published 02/27/23
Have you ever been in a relationship that you could NOT get out of to save your life? You told yourself the last time was the last time, but you doubled back because your person managed some way to suck you back in? Even if it’s evident that the relationship is toxic, unhealthy, and not to what you know you deserve on so many levels?   My friend… you may be suffering from an unhealthy attachment called a trauma bond… there’s a name for it. It's real, I suffered from it, and when I broke my...
Published 01/23/23
Do you doubt your skills, talents, or accomplishments?   Do you internalize that with a constant fear of being exposed as a fraud for your skills, talents, and accomplishments?  Are the thrills from you celebrating your achievements internally short-lived, So you're already focused on the next goal, like the last goal never happened?  Well, my friend… you could be suffering from a psychological reoccurrence called “Imposter syndrome,” and I suffer from it!  After you listen to this episode,...
Published 12/19/22
Are you new to the dating scene? Or are you jumping back in after some time? Is dating in the 2020's weird? Do you have a hard time setting and upholding  boundaries when dating? Well... you are not alone... Nurse 2 Keys is going to give you... YES, YOU... 20 dating red flags to look out for and what to do with them!  If you enjoy the show, please follow me, download, and share!!! Domestic Violence Hotline: 1-800-799-7233 I want to give a special S/O to: -Mix and Mastered By:...
Published 11/06/22
🚨🚨Episode 11 🚨🚨… all audio/video recording, mix, mastering, editing, graphic design….. EVERYTHING… done by me!!! Episode 11 is the introduction to…. BOUNDARIES!!! Do you think you have boundaries??? Good ones??? Do you “really” understand what a boundary is??? This episode is the 101… introduction to boundaries.. After you hear this you’ll have a better understanding… Im finna learn ya something… PERIODTTTTT‼️‼️‼️ Followed by a segment of Surviving Love w/ Nurse 2 Keys: ”Dealing w/ a...
Published 08/14/22
Welcome!!!  It wasn’t until I was in my early 30s, in nursing school, that I came to the self-realization that I had been a victim of abuse my “entire” life, so that’s when I saw a therapist for the first time ever. and she told me, “Keke, it seems like you want healthy relationships with unhealthy people.” She was right! I grew up in a toxic environment where my mom’s motto was “do as I say and not as I do,” and took great pride in showing “tough” love. And then later in life, I attracted t...
Published 06/27/22
Are you emotionally dysregulated??? This episode is going to break down what emotional dysregulation is and ways to combat it! go to www. thesexynursechronicles.com to read the blog!!!! Juneteenth sale going on so SHOP NOW https://snc-podcast-store.creator-spring.com/listing/the-sexy-nurse-chronicles-podc PROMO CODE: SNCP2022 all month of JUNE!!! Website: www.TheSexyNurseChronicles.com Be my friend on social media!!! Youtube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA Facebook:...
Published 06/13/22
HAPPY MOTHERS DAY!!!! Dear Keke Segment: I Have A Sex Addiction!! Be My friend on social media!! Website: www.TheSexyNurseChronicles.com Youtube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA Facebook: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA IG: https://instagram.com/nurse2keys?utm_medium=copy_link Apple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963 Spotify:...
Published 05/09/22
Welcome to the Sexy Nurse Chronicles, a mental health podcast on love, relationships, and your mental health. I am your host Nurse 2 Keys, thank you so much for tuning in. This episode was inspired by my inner critic. I used to always ask myself... WTF is wrong with me? Why do I have trust issues, why can't I identify with my feelings, why am I so prideful, why am I afraid to ask for help, why do I feel like I'm not good enough, why is it hard for me to say NO, why do I constantly isolate...
Published 03/15/22
Are you a victim of narcissistic abuse? Narcissists can be so damn smooth with how they abuse their victims to the point of making you think that you're going crazy. Well... I’m here to tell you that you’re NOT! Physical abuse is can be evident but not so much the other types.. so it gets tricky! In the previous episode #6, we discussed the first four types of abuse which were manipulation, verbal abuse, withholding, and slander. In this episode, we're going to have a conversation about...
Published 01/17/22
DISCLAIMER!!!! This episode may trigger victims of past abuse, if there is a chance that you may be triggered, I advise that you turn this episode off and come back to it when you’ve had more time to heal. If you are a victim of domestic violence thehotline.org has 24/7 resources for DV support call 1(800)799-SAFE or text the word “SAFE” to 88788. Manipulation Your feelings are manipulated easily because you’ll do anything to gain that love you’ve always craved for as a child that you...
Published 11/17/21
SNCP Episode 5: 11 Signs That You Probably Grew Up With A Narcissistic Parent (Part 2) Welcome to “The Sexy Nurse Chronicles Podcast” episode #5. I am your host Nurse 2 Keys and this episode is a continuation of the last episode where we talked about signs 1-6 that you probably grew up with a narcissistic mother. In this episode, we're going to have a conversation about signs 7-11 followed by another “Dear Keke” segment. Y’all enjoy!!! Finishing up the 11 Signs that you probably grew up...
Published 11/09/21
Welcome to The Sexy Nurse Chronicles Podcast where we sip tea and talk about love, relationships, and mental health. I am your host Nurse 2 Keys. This episode is part one of "The 11 Signs That You Probably Grew Up With A Narcissistic Parent." Your parent was probably a narcissist if: 1. She had a strong sense of superiority Her self image is inflated and she feels like she can do no wrong and may put the blame on you which in return will turn into manipulation She may also be judgmental...
Published 10/16/21
Welcome to the sexy nurse chronicles podcast and on this episode were gonna talk about the 2 categories and the 6 types of narcissistic parents. Which one is yours? Segment: Dear Keke  Book Credit: Narcissistic Mother: A Survival Guide For Daughters by Mia Warren S/O to PlaydatbeatWeeWee for all of my podcast editing needs. Subscribe to any platform: linktr.ee/Nurse2Keys Please subscribe and like "The Sexy Nurse Chronicles Podcast YouTube Channel FB: The Sexy Nurse Chronicles...
Published 09/27/21
Welcome to the Sexy Nurse Chronicles, a mental health podcast, I am your host Nurse 2 Keys!! On this episode we are gonna talk about narcissism and what it looks like from the professionals' point of view and from 2 Keys point-of-view, followed by a segment that is sure to make you laugh!! Enjoy! Segment is Surviving Love with Nurse 2 Keys: Preacha Man! Please SUBSCRIBE, LIKE, AND SHARE for anybody who needs to hear this on any platform!!! linktr.ee/Nurse2Keys #podcast #podcaster...
Published 09/08/21