Send me a text! Crystal Waddell shares insights on changing her business model, prioritizing health, dealing with stress, and learning from Nick Rubright. She also discusses the PIE project for women's basketball, staying updated and engaged with women's basketball, and exploring data visualization ideas. 00:00 Welcome to Follow Through Fridays! 00:13 Turning Business Models Upside Down 00:23 The Hustle Habit: A Decade's Reflection 00:39 A Shift Towards Health and Well-being 01:49 The Wake-Up Call: A Personal Story 03:24 Finding Balance: Work, Health, and Stress 03:53 Learning from Nick Rubright: Linkable Assets 04:14 The Struggle with Public Relations and Organization 05:57 A Deep Dive into Women's Basketball and NIL 06:11 The PIE Project: Player Impact Estimate 10:37 Staying Updated and Engaged with Women's Basketball 12:46 Expanding the Project: Data Visualization Ideas 17:05 Concluding Thoughts and Future Plans Support the Show. Search the Simple and Smart SEO Show podcast for something you heard! It's free! JOIN the 3-Day Supercharge Your SEO Challenge! Apply to be my podcast guest! 🎙️ Don't forget to Put your pitch topic in the subject line! AFFILIATE LINKS: Start your Shopify Store! Quit guessing with your content! GET SURFER SEO!!! 10,000 Jasper words FREE! Get Carry (formerly Ocho): the best retirement resources for entrepreneurs! Note: If you make a purchase using some of my links, I make a little money. But I only ever share products, people, & offers I trust & use myself!