“My therapist, who also facilitated DBT groups, recommended this podcast. I wasn’t sure what to expect, but honestly feel so grateful to have access to this resource! Both hosts are knowledgeable and clearly have a lot of experience teaching DVT skills. The only downside is that there’s a good chance that you’ll become that annoying friend that’s constantly recommending their favourite podcast, haha.”
gigi.sauvage via Apple Podcasts ·
Canada ·
02/27/20