So very helpful and healing!
I’ve been a heavy podcast listener for years, hr this is my first review of one. I am so glad I found this podcast. I’ve been trying to work my way through some DBT skills workbooks and even a group and have sometimes found it hard to relate or connect. BUT this podcast changed that for me. Marielle and Ed do such an amazing job of explaining and sharing their own use of DBT skills. The fact that they’ve shared their own experience with using DBT has been really helpful for me in realizing that I don’t have to be in a severe crisis to find these skills applicable. The podcast is genuine, gentle and often funny. I hope these two create lots more content together! Thank you!
Link and boko via Apple Podcasts · United States of America · 09/25/19
More reviews of The Skillful Podcast
Thank you 🙏🏽
JaCaSc via Apple Podcasts · United States of America · 09/29/21
I have found it useful and informative on Dialectical Behavior Therapy.
Temo65 via Apple Podcasts · Mexico · 01/04/22
DBT is amazing. This podcast breaks it down into actionable bite sized chunks such that practicing a skill taught in any one of the episodes has the potential to profoundly positively impact your life. I used to think DBT was only for borderline personality disorder, but it’s not - ANYONE -...Read full review »
SN2020MD via Apple Podcasts · United States of America · 01/08/23
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