Nutrition: You don't have to be a perfectionist!
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Description
"You don't have to be perfect to get great results and keep them"
First thing people do when they take on a new nutrition program is they try and change everything straight away and try to be "perfect"
Being perfect with your nutrition is not something that someone who is first starting out should be aiming for, in fact, trying to be "perfect" can have some massive and detrimental down falls.
In today's episode, we take you through why we're not perfect and why you shouldn't try to be either.
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Published 11/08/20
Published 11/08/20
"Everything was the same, just the location had changed"
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