Slow productivity with Dr Kate Litterer
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Description
In this episode Brook speaks to Dr Kate Litterer who is a productivity researcher and coach based in dreamy Boston Massachusetts. Kate talks about prioritization, workaholism, slow living, and mindfulness, including how her own sober recovery overlaps with her workaholism while healing from chronic illness.
More Episodes
If you spend any time on TikTok, you've probably seen the #softlife trend pop up over the past couple of years. Brooke and Ben aren't on TikTok, so are late to the party as usual, but wanted to dive into the sister movement of slow living anyway.
In today's episode, they look at what soft living...
Published 04/17/24
Published 04/17/24
Brooke and Ben talk curveballs, what happens when our foundations get shaken and how to harness some of slow living's key ideas to navigate new life circumstances.
Published 03/20/24
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