“The first podcast that I heard was ‘101 how to rest without feeling guilty’ and it was just what I needed. I am doing PhD and I have been feeling guilty constantly whenever I was not working more and when I would take time off, on the weekends and on holidays I would feel guilty, thinking that I should have been working instead. I continued to listen to the podcast and it has really helped start recognizing the ‘mistakes’ I do as a perfectionist and someone in a fixed mindset and I’m slowly working on it. Thanks Sam!!! Absolutely recommend it!!!”
ZubRob via Apple Podcasts ·
Norway ·
11/04/19