Reviews
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“I stumbled on this podcast and honestly it’s been life changing for me. I listen and constantly think “that’s me!” I’ve spent a lot of time beating myself up about how I’m not getting things done but now I understand why. I’m making changes and am going to carry on lurking here until I can afford...”Read full review »
Hinged72 via Apple Podcasts ·
Great Britain ·
04/30/24
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“I can’t tell you the amount of times that I have referenced this podcast in my daily life. Or the number of tips and tools that I have integrated into my life and business. Or the number of times I have journaled about revelations from the podcast in my journal. It’s really that good. I feel like...”Read full review »
AdrienneC26 via Apple Podcasts ·
United States of America ·
04/18/24
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“I love this podcast! Sam is very honest and transparent about her perfectionist challenges and successes, which makes this podcast very relatable. Each episode is packed with great insights on mindsets lots of actionable tips. Thank you Sam for your work and dedication!”
RimCreativeEnergy via Apple Podcasts ·
France ·
10/22/23
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“Good info, but repeats herself too many times and goes in circles.”
JennaO321 via Apple Podcasts ·
United States of America ·
07/17/23
“It’s really awesome to be reminded of that fact that there’s nothing wrong with perfectionism and it’s not something to get rid of. Sam really emphasizes this and provides ways to work with it. I love her transparency”
Apple1358 via Apple Podcasts ·
United States of America ·
01/04/23
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“I recently stumbled across the Perfectionism Project and really loved Sam’s conversational style, transparent and honest behind the scenes sharing and depth of research on topics. Quality listening and highly recommended!”
Casey_Aus via Apple Podcasts ·
Australia ·
12/06/22
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“Most of the episodes are just talk and zero help. It’s just to promote the paid programs.”
Rui André Pinto via Apple Podcasts ·
Portugal ·
11/16/22
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“Sam shares such valuable information and experiences. You’ll get tons of inspiration and tips on how to be much more productive and thrive in your business. Learn how to get out of your own and finally stop self-sabotaging. Don’t think about it - just subscribe now.”
Mridu Parikh via Apple Podcasts ·
United States of America ·
11/13/22
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“This is the type of podcast I didn’t know I needed in my life. Sam puts things into a perspective that really resonates with me and my way of thinking. It pushes me to get out of my own way and think differently day to day. I listen to this podcast almost every day. It really helps me to stay...”Read full review »
bam8807 via Apple Podcasts ·
United States of America ·
08/18/22
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“I anxiously wait for each new episode and sometimes relisten and take notes! It’s like Sam is reading my mind and I can’t recommend this show (and PGSD) highly enough. If you want to stop self sabotaging and start understand why you do the things you do, start listening NOW!”
nikiguena via Apple Podcasts ·
United States of America ·
07/24/22
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“I really wanted to like this but it was hard to sit through. I found this in a blog for productivity podcast but whew, I felt like I want to procrastinate listening to this. I appreciate the personal stories but they take a long time and repeated multiple times.”
boopers496 via Apple Podcasts ·
United States of America ·
06/14/22
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“Catchy titles, buzz words and circles. 2 hours worth..”
Adrielle_Elyse via Apple Podcasts ·
United States of America ·
05/26/22
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“There is some great information on changing mind set in here. Unfortunately there way way to many details and unrelated information being shared. Pay someone to edit your podcast in respect for your listeners time.
An editor can cut out the unrelated shares, the repetitive information and get...”Read full review »
lillimay5 via Apple Podcasts ·
United States of America ·
02/20/22
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“I have so much insights through your podcast!!! Absolutely love all your episodes. Thank you so much!!”
A r a d i a via Apple Podcasts ·
United States of America ·
02/19/22
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“It wasn’t until I heard Sam’s definition of perfectionism that I realized I was a perfectionist. Thank you for creating this podcast and sharing so much of your knowledge with us! Some of my favorite episodes have been about money beliefs keeping you stuck, the story of starting her blog and goal...”Read full review »
klu222 via Apple Podcasts ·
United States of America ·
02/13/22
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“Only recently discovered this podcast and I can’t tell you how much help it has given me. Love the way Sam articulates things.”
adele87* via Apple Podcasts ·
Great Britain ·
02/08/22
“I’ve been listening to Sam as she progresses through her journey.I consider her one of my top five best friends because they say you are like the people you hang around and I have to say if I was hanging around Sam I’ll be a stellar person.
This podcast isn’t just a podcast it’s so much more...”Read full review »
Sim 7788 via Apple Podcasts ·
Australia ·
09/20/21
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“This is the only podcast I listen to nowadays on repeat.”
Bharath Ram Manoharan via Apple Podcasts ·
United States of America ·
09/05/21
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“I found Sam 3-4 years ago on Pinterest, the smart twenties I remember. I immediately started to consume more of her content & ever since love to listen to her podcasts. As I’m not online so often, I might have missed a few, but whenever I have the time, I know for sure where to find great...”Read full review »
Marie Leiss via Apple Podcasts ·
Germany ·
08/07/21
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“Sam is so personable and raw. She isn't afraid to get real with you, and I find it so motivating! You have to give it a listen!”Read full review »
The Hobo Named Bob via Apple Podcasts ·
United States of America ·
07/29/21
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“So many great tips and I love her conversational unedited style”
Da15yju via Apple Podcasts ·
Philippines ·
07/06/21
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“I’m not sure how it works, but Sam and I have a very similar internal world! When I started as a brand new real estate agent in 2018, Sam’s podcast was what I was listening to on every drive to a showing, open house, or appointment. She has helped me through SO many aspects of developing my own...”Read full review »
Chandelier118 via Apple Podcasts ·
United States of America ·
06/24/21
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“This is a brilliant podcast for anyone who identifies as a perfectionist and struggles with issues such as procrastination, overwhelm, and having an all or nothing mindset. Sam draws from her own experience as a recovering perfectionist and a coach for perfectionists to deliver brilliant insights...”Read full review »
_creativelyclaire via Apple Podcasts ·
France ·
06/16/21
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“I just listened to episode 266 and it has blown my mind. I never considered myself a perfectionist growing up, but recently I’ve been realizing that all my issues stem from perfectionist thinking. When you talk about realizing that your procrastination issues stem from ideas of shame, it truly...”Read full review »
Afrochick21 via Apple Podcasts ·
United States of America ·
04/23/21
“I found this podcast through Kathrin Zenkina and man after listening to 2 episodes I’m already hooked. I feel called out lol but in a loving way. It feels like someone point out my blind spot and reassuring me how I’m not alone in perfectionism also how I can start to change”
Emmmmmaaaa222222 via Apple Podcasts ·
Canada ·
04/03/21
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“I think there are amazing tips and tricks within this podcast but the delivery, in my opinion, needs work. (Disclosure: I listened to only one episode).
It is not concise at all, and often repeats the same things over and over in different words. What was said in 45 minutes could have been said...”Read full review »
soph2236 via Apple Podcasts ·
Canada ·
02/15/21
“And as a freshman in this crazy 2020! I feel so lucky finding out Sam’s podcast, although I wished I found her sooner. She teaches new lessons/ideas/techniques that are very relatable, applicable and can perfectly explain why I feel the way I feel or do what I do as a HSP perfectionist. I am...”Read full review »
Wendy Tr via Apple Podcasts ·
United States of America ·
11/05/20
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“I was in a really bad place when I decided to look up “perfectionism” on Spotify in hopes of finding a podcast JUST like this one. I thought I was taking a shot in the dark, but I clicked on this pod and found myself sobbing 30 minutes in. I felt seen and I felt hopeful that there were solutions...”Read full review »
mari.iz via Apple Podcasts ·
United States of America ·
10/14/20
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“This podcast has helped me through do many challenges. Sam is honest and real and she motivates me to get stuff done! Whenever I feel stuck, I go to this podcast to help myself get out of my own way.”
la bella Lindsey via Apple Podcasts ·
United States of America ·
09/17/20
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“Love the content of this podcast but find it really difficult to get through because of all the swallowing and saliva noises.
Thanks for the great advice though!”
Tanika Anderson via Apple Podcasts ·
Australia ·
09/10/20
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“This is my favorite podcast & the one I find the most helpful! As others have said, she is authentic & she is right that it is SO helpful, as a recovering perfectionist, to hear such useful advice from someone who herself continually reminds us she is still not perfect, either....”Read full review »
Apostcardlife via Apple Podcasts ·
United States of America ·
08/09/20
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“Sam is very real, vulnerable and soothing to listen to. She is honest about still going through the journey herself, but she is quite knowledgeable on perfectionism and self-help in general, with many practical, easy tools you can apply immediately.”
Sweetpea Pea via Apple Podcasts ·
United States of America ·
07/29/20
“I’ve been listening to Sam’s podcast for over 3 years now and I’ve grown SO much! She’s funny, authentic, and has so many realistic approaches to procrastinating and getting things done. She’s a lot like me, so it’s easy for me to trust her and apply the things she teaches. I’ve seen her grow the...”Read full review »
ajadovitz via Apple Podcasts ·
United States of America ·
07/15/20
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“I’ve been meaning to rate Sam’s podcast for a while now! I really appreciate listening to the personal stories from Sams life and the techniques, tools and tips she uses on her personal growth journey. I’ve joined PGSD and I love listening to the podcast and engaging with the PGSD content cause...”Read full review »
EllaCaulfield via Apple Podcasts ·
Australia ·
07/13/20
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“I am so thankful to Sam for this podcast. For anyone who has been a procrastinator, over thinker, people pleaser (just summarizing a few of the perfectionist tendencies) this podcast is so helpful and truly gives you tools to start living a more productive, healthier life. It also helps you feel...”Read full review »
macallaves via Apple Podcasts ·
United States of America ·
06/23/20
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“Just listened to the podcast about your relationship with your future self. Amazing. I wish she would slow down a bit and work on presentation, but will keep listening because it’s great information that I haven’t heard over and over again.”
keewee42 via Apple Podcasts ·
United States of America ·
06/15/20
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“I’ve been listening to Sam’s podcast for a year now and signed up to her coaching program Perfectionists Getting Shit Done (PGSD) as soon as she launched it. I’m so thankful for all that she’s taught me about self-trust, being good enough, shifting from a fixed to a growth mindset, improving my...”Read full review »
JenG87 via Apple Podcasts ·
Canada ·
05/15/20
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“Sam first blew my mind when I heard her epic conversation as a guest on Kathrin Zenkina's podcast.
Since then she's my most listened to podcast. The things Sam shares are simple, easily applicable and she knows just what to say to get you to really stop and think about how you can apply...”Read full review »
Jules8886 via Apple Podcasts ·
Australia ·
05/13/20
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“This is the podcast I never knew I needed until I heard it. Now I listen almost everyday, and get more and more weirded out that Sam knows exactly what I’m thinking. Sam’s online community “PGSD” combined with this podcast has had such a positive impact on my life and pushed me in ways that I...”Read full review »
megankatem via Apple Podcasts ·
Canada ·
05/05/20
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“Sam Laura Brown has nailed the personality traits of perfectionists. I did not even realize I was a perfectionist until I listened to a couple of episodes. Researching and making busy work to avoid doing the thing has been my mode of avoiding failure. If you never start, it’s impossible to fail....”Read full review »
Asilink via Apple Podcasts ·
United States of America ·
05/02/20
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“This podcast has been so eye opening in terms of my personal growth. Each time I listen I feel like I have a mini revelation about life! I also love listening to Sam’s voice ☺️”
The Jomo 2021 via Apple Podcasts ·
Great Britain ·
04/22/20
“I have been looking for a podcast like Sam’s for sooooo long!! I’ve been following her on Instagram for probably a year and have just realised she’s got a podcast. One of the only Australian podcasts that sounds like it FLOWS naturally, doesn’t sound forced and scripted, has genuine, interesting...”Read full review »
Saoirseh via Apple Podcasts ·
Australia ·
04/05/20
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“I’ve been struggling with being a perfectionist all my life & being able to listen to Sam get through these tough perfectionist dilemmas (that I definitely resonate with) are truly inspiring/motivating. She gives me a new perspective how I can overcome perfectionism, people pleasing,...”Read full review »
ChelseaAnn25 via Apple Podcasts ·
United States of America ·
03/31/20
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“I love this podcast! I have been listening for more than a year. So many great and practical tips on self development like perfectionism, why you procrastinate, feel overwhelmed, limiting beliefs... I found so many tips that I have implemented in my own life. Thank you Sam!”
Alesya R via Apple Podcasts ·
United States of America ·
03/24/20
“I love this podcast. SLB does an excellent job making her message relatable and practical for people dealing with perfectionism. She has a gentle way of pushing her listeners to disrupt their current habits without making it seem overwhelming. I re-listen to episodes regularly.
Update on...”Read full review »
LazyAdri via Apple Podcasts ·
United States of America ·
02/22/20
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“Five minutes into this podcast and I’m still listening to her sales pitch for her monthly membership program. How are you trying to help people have a fruitful financial future yet shelling out a monthly membership program that costs over $150 per month? Make it make sense, please.
On top of...”Read full review »
Misstnw via Apple Podcasts ·
United States of America ·
02/20/20
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