Charley O'Halloran: All Things Gut Health
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Description
In this episode, I speak with Charley O'Halloran all things gut health. Charley is a health coach who specialises in gut health, going down this path after struggling with his own gut health and going on a journey to heal. We touch on a range of aspects in gut health including maintaining healthy gut and what the symptoms can be if your gut is not functioning optimally.
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Last time Alex & I did a podcast, we were chatting about her journey as a client. This podcast is a little different. as we are now chatting as a team. Alex and I chat about our own journeys, answer some of your questions, give advice, and much much more in this epic episode we were able to...
Published 01/17/23
Published 01/17/23
In this episode, myself and Charley continue on from our last episode and bring you a part 2 talking about all things gut health and the importance of maintaining a healthy gut, as well as discussing Charley's own journey in reversing his gut issues, depression and how this impacted his life.
Published 01/17/23