This meditation is designed to turn your Uber ride into a confidence-boosting session (or taxi, Didi, Lyft, or whatever your preferred transit provider)!
Heading somewhere and feeling a bit jittery? Let's make every minute on the metre count!
LINKS
Follow @novapodcastsofficial on...
Published 05/10/24
Scrolling got you down?
You're not alone. Studies show a large proportion of what pops up on our 'For You' pages, deals with mental health struggles. While it's great to normalise not always being okay, it can also get overwhelming!
Dw this isn't a lecture about quitting social media! But let's...
Published 05/09/24