Reviews
I fall into the minority group of people who find mindfulness and meditation to actually increase anxiety. This podcast is completely different! The tips are approachable and interesting and Casey’s calming voice really does lull the listener into a warm place.
The_Little_Lady via Apple Podcasts · Australia · 11/13/22
I have saved almost every episode! Yes, that’s how good these episodes are. These short nuggets of wisdom and humor are like whispers in your ear from a Sage - a secret that is meant to make your life better. Well done Casey Donovan and Team!!
Multi-Faceted via Apple Podcasts · United States of America · 06/14/22
Such a beautiful podcast, love Casey’s voice. So calming. ⭐️⭐️⭐️⭐️⭐️ And then there’s the screaming bogan ad at the front and end of each episode. It’s awful. ⭐️ Please can you narrate the ads in the same tone, pace and voice Casey, I know you need to have them but I can’t take the gruff bogan...Read full review »
Teasy29 via Apple Podcasts · Australia · 04/30/22
I listen to this podcast in the shower or after a run and it’s honestly so amazing, it’s self care I can practice in between my busy life with two kids. I’ve found its helped with my anxiety, made me feel more relaxed and it’s just really enjoyable to listen to. It covers topics and I’m...Read full review »
Em13324687431678533 via Apple Podcasts · Australia · 03/30/22
I didn’t really find anything interesting or helpful here unfortunately. Seemed a bit annoying and trite to me actually most times I listened before giving up but maybe I’m not the target audience and it’s great for others.
KiteO via Apple Podcasts · Australia · 03/16/22
Free your mind with this great podcast. Casey Donovan’s voice is beautiful and is calming in itself. A must to start your day!
Diggzy85 via Apple Podcasts · Australia · 01/19/22
This year I started new habits. I leave my phone in the lounge room and sleep without it’s interruption. I also bought a Google clock for my bedside table which I programmed to play The Space every morning when I wake up and every evening before I go to bed. The fact that this podcast releases...Read full review »
Jocmate via Apple Podcasts · Australia · 12/20/21
Love the Space, Casey’s relaxing voice and Amy’s writing are a brilliant match! I used to listen to each episode, first thing in the morning and right before bed, but I’ve had to change when I listen because of the ads! There are now ads at the beginning and at the end, and that’s not really the...Read full review »
Kerstyn2903 via Apple Podcasts · Australia · 11/28/21
I’ve been listening to this one for a few weeks. Soothing ‘story-time’ delivery, sound advice, short and sweet. It’s timely too, as in it’s often applicable to the experience I’m in the middle of! It’s a winner. Please continue.
D Fuss via Apple Podcasts · Australia · 10/31/21
I am really grateful for this podcast. It’s topics are so applicable to my life.
HayleyBlayley via Apple Podcasts · Australia · 10/14/21
This podcast covers so much in bite sized manageable pieces. The wisdom from Amy delivered in a beautiful strength by Casey. I am so thankful for these episodes- life changing!
Qiri789 via Apple Podcasts · Australia · 10/09/21
I love this podcast, it’s the first thing I want to listen to every day, and often the last as well. Casey is brilliant with her control of her voice, her friendly, encouraging and sympathetic vibe; and Amy does fantastic work writing the episodes. It’s made such a difference over the last year...Read full review »
JessieNell via Apple Podcasts · Australia · 09/29/21
It’s quick and simple! Plus Casey’s voice is amazing!
ChristinaCav via Apple Podcasts · Australia · 09/27/21
Love this podcast - Casey’s voice is beautiful and calming, short and helpful daily gems.
smytheys via Apple Podcasts · Australia · 09/20/21
Wow! I love the bite sized episodes! And Casey my god you have such a beautiful and calming voice! My feedback/request would be more episodes that involve the listener saying affirmations or an episode that challenges the listener to practice things like gratitude. Thanks you all your beautiful...Read full review »
gemm11 via Apple Podcasts · Australia · 09/11/21
From the first episode I listened to I was completely drawn in by Casey’s calm and comforting voice. These bit sized bits of mindfulness are exactly what I needed to calm my mind in these every increasing days of lockdown in Melbourne. Thank you!
jen..jen90 via Apple Podcasts · Australia · 09/08/21
I don’t even remember how I came across this podcast (I think I somehow stumbled across it on Spotify where I actually listen to my podcasts lol sorry Apple), but it’s quickly become one of my faves. Casey is such a great host who delivers everything in such a warm and calming way. The episodes...Read full review »
teepee94 via Apple Podcasts · United States of America · 09/05/21
One off the wrist usually helps me centre my chi
princephillip69 via Apple Podcasts · Australia · 08/19/21
This has been the only mindfulness podcast I can listen to! It’s super simple, super easy to understand and IT WORKS! Plus I love Casey’s voice! Thank you!
R.M.M.H via Apple Podcasts · Australia · 08/12/21
Lockdown has been rough and these gems have helped immensely! Thank you 🙏
matt atkins via Apple Podcasts · Australia · 08/12/21
This is my bible of sanity during lockdown. Praise!!!!
luucuu8590 via Apple Podcasts · Australia · 08/12/21
I love how short these are. It’s like a reminder every day that I’m not alone and I’m doing okay. Casey has a great voice and I really like the little tips and meditations too. Perfect for when I can’t get to sleep too. Thanks
Ilovegreen1963 via Apple Podcasts · Australia · 08/12/21
We all know that Casey is an amazing singer and her voice in this podcast is like a warm hug. Her delivery is perfection. A class act. Thanks for these podcasts
AJW151 via Apple Podcasts · Australia · 05/16/21
I listen to so many podcasts that I get jittery. I have a rule that for the full 3 mins this podcast episode plays, I’ll stop what I’m doing with my hands/eyes and focus on what I’m hearing and how I’m breathing. Very achievable and helpful. Casey has the most perfect, soothing and encouraging...Read full review »
Podcast Listener Emma via Apple Podcasts · Australia · 04/01/21
Just such a calm and lovely way to get you prepared for the morning or listen to before bed. From the sound effects to those who are speaking it is amazing and very informative to! Highly recommend.
JakeGG16 via Apple Podcasts · Great Britain · 03/31/21
Adding this to my daily pods I was a bit skeptic so but thought I’d give it a few weeks - and it’s definitely given me that zen feeling 💛
Drunken Bee via Apple Podcasts · Australia · 03/04/21
Thanks for making this practical, accessible and inspiring podcast. The tips are all sound and based on science and help to normalise many of the things people struggle with. I always look forward to listening to the episodes! 😊
miriamgwood via Apple Podcasts · New Zealand · 12/22/20
For anyone who finds this stuff overwhelming this pod is a great way to get started with meditation! When this pops up in my podcast app it’s a great reminder to take a break.
haleyb565 via Apple Podcasts · Australia · 11/27/20
I've always found it hard to follow meditations, this is the perfect length and in down to earth languageRead full review »
Dnnsjsnsnsnsns via Apple Podcasts · Australia · 11/27/20
Wow amazing, my new favourite podcast
fatenhealy via Apple Podcasts · Australia · 11/20/20
I cannot tell you how helpful this podcast has been. The small but mighty pieces of advice have helped me through many moments of overwhelm. Thank you 🙏🏻
The Divorce and Separation Hub via Apple Podcasts · Australia · 11/18/20
I've never listened to a mindfulness podcast before, but I love The Space!! Casey's voice is so calming, and love that the eps are nice and short so I can listen to them any time of day for some hot tips :)Read full review »
agkimbo via Apple Podcasts · Australia · 11/09/20
Just what I need for my morning and evening mindfullness. Casey has a perfect voice for this
HorsesForCourses666 via Apple Podcasts · Australia · 11/08/20
Short nuggets of wisdom narrated by the beautiful Casey Donovan who has the most soothing and delightful voice. Highly recommend this daily dose of goodness for people of all ages and abilities!
Nicole DC via Apple Podcasts · Australia · 10/27/20
I’ve been big into health and wellbeing and The Space is a short but sweet. A part of my morning routine.
katvonx via Apple Podcasts · Australia · 10/21/20
This is exactly what you need to get into mindfulness - little snippets of tips and Casey has such a great voice
Leahea via Apple Podcasts · Australia · 10/20/20
Quick hits of mindfulness. Loving this podcast. Great tips to integrate into every day life.
The kids are in the bath via Apple Podcasts · Australia · 10/20/20
Ive waiting for a long time for something like this. I’m loving it
jihanharb via Apple Podcasts · Australia · 10/19/20
A few episodes in and I’m already hooked! Short sharp punchy, to the point tips on mindfulness. Great job !
Dr Natasha Andreadis via Apple Podcasts · Australia · 10/16/20
Casey has a wonderfully soothing voice and this is a pleasure to listen to each morning and afternoon. A great opportunity to calm my mind a couple of times a day. Thank you!
tomgeorgewallyjacantony via Apple Podcasts · Australia · 10/15/20
What a great pod to bookend your day with some me time. Casey has a great calming voice that is easy to follow. Excited to have this in my day to day routine.
Hannah Bowman via Apple Podcasts · Australia · 10/14/20
Thank god! Something for me!!! I also love Casey. She is awesome and super duper REAL. What a great concept!
HoneyChicken55555 via Apple Podcasts · Australia · 10/14/20
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