Why you need to do a ‘gratitude tour’
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Description
It's no secret we love practising gratitude.
We love this twist from researcher Sonja Lyubomirsky, author of the book The Now of Happiness.
Give it a go if you're having a tough time. We think it'll help fill your cup.
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Read more on the gratitude tour from Sonja Lyubomirsky
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CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton
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