Description
This witch's spell-inspired tip will help you ward off energy vampires and freeze out the drama.
This one's unconventional but hear us out, it might just make you feel better!
It's all about giving yourself space to breathe, reflect, and move on with a cooler head.
LINKS
Follow @novapodcastsofficial on Instagram
CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
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Scrolling got you down?
You're not alone. Studies show a large proportion of what pops up on our 'For You' pages, deals with mental health struggles. While it's great to normalise not always being okay, it can also get overwhelming!
Dw this isn't a lecture about quitting social media! But let's...
Published 05/09/24
Struggling with trust?
This quick meditation is designed to ease your mind and soften your heart.
Tune in to chill out.
LINKS
Follow @novapodcastsofficial on Instagram
CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair...
Published 05/09/24