Plan ahead to brighten your day
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Description
Feel like your days are missing a bit of... sparkle?
In the rush of adult life, it's easy to lose sight of activities that make us light up.
That's why we love this tip from Australian of the Year Taryn Brumfitt.
ps://www.instagram.com/bodyimagemovement/?hl=en
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Check out Taryn Brumfitt @bodyimagemovement on Instagram
Follow @novapodcastsofficial on Instagram
CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
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LINKS
Follow @novapodcastsofficial on...
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