Hey there, work warrior! Feeling fried after a long day?
Then we hope this meditation is just what you need to unwind and relax.
Pop in your earbuds, get comfy, and let's take a few minutes to reset and find your calm.
LINKS
Follow @novapodcastsofficial on Instagram
CREDITS Host: Casey...
Published 05/21/24
Are you a chronic worst-case scenario spiraller?
You're not alone! But what if you could replace that instinct from jumping to the worst possible conclusion, to the best?
LINKS
Follow @novapodcastsofficial on Instagram
CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy...
Published 05/20/24