A meditation for when you're running on 2%
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Description
This low-energy mediation requires the absolute bare minimum effort.  It's perfect for when you've had a massive day and are down to your last brain cell. We've all been there! Rest up x LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au    See omnystudio.com/listener for privacy information.
More Episodes
Hey there, work warrior! Feeling fried after a long day? Then we hope this meditation is just what you need to unwind and relax. Pop in your earbuds, get comfy, and let's take a few minutes to reset and find your calm. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey...
Published 05/21/24
Published 05/21/24
Are you a chronic worst-case scenario spiraller? You're not alone! But what if you could replace that instinct from jumping to the worst possible conclusion, to the best?  LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy...
Published 05/20/24