Hey body, what's good?
Listen now
Description
This is an opportunity to check in with yourself.
When you're a busy bee it's so easy not to be conscious of how you're actually feeling.
So, take a few minutes to touch base with your body and emotions.
LINKS
Follow @novapodcastsofficial on Instagram
CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
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