Hello Spreaders, welcome to the spread I’m your host Kaz! Welcome to Season 4! Today there is a podcast takeover by the ever so wonderful Shazz nderitu!! She is a creator of such wonderful and positive content and a great advocate for body positivity even without knowing it! An amazing soul and someone that has grown to become a good friend! So it’s her podcast episode and she interviews me. She wanted you all to be a part of getting to know me through her eyes. But let’s get right into...

Hello spreaders and welcome to the first episode of the Spread in 2020.This is season 4!!!! I have Soni and Kaluhi, very famous foodies in Nairobi!! And I really wanted to talk about Dating in Nairobi so I figured we would combine dining and dating. I usually like to take the first 2 months of the year off to think about what kind of content I need to be producing for the year. There is just so much to share and learn and I feel like March is the new January this year. Does anyone else...

This podcast was made possible by HIVOS, the co-implementer of the Women@Work programe, and Leitepian and associates advocates. Dear Law is a women-led project focused on using storytelling and survivor-centred approaches. This project was inspired by the #MeToo movement, that prompted critical conversations towards accountability for sexual harassment. Dear Law project is to bring to the fore and amplify the voices and collective sexual harassment experiences of women in the legal...

Spreaders!!! It’s our last episode of 2019!!! And no better episode to end with than a conversation I was so glad to be a part of while I was in Ghana. I was invited to sit on a panel at a sex positive festival, a first of it’s kind in that area and definitely not a last. Follow adventure TV everywhere to see the unfolding of my time in Accra.. and Yes, I will have a blog out at some point next year. Editing is always my challenge. Needless to say, I had the most amazing time in Accra, I met...

This episode of the spread is very near and dear to me. If you listen to the progression of the episode, we get to go through the journey of Mel discovering more about her sexuality with the help of sex therapist Cathy. If is literally the epitome of un learning or as I like to call it ‘Un-f*****g yourself’. It’s a beautiful journey to listen to your self and begin to live your authentic life. Those of you seeking therapy would be advised to do so with the help of my friend Cathy...

Is this your first time listening to the spread? Welcome!! We are all the way sex positive running straight outta the motherland!! Kenya to specific. If this is the first episode of the spread , keep listening but please be sure to go back to the begging and enjoy the lovely content we have been creating for years. It’s holiday season!! And as much as we are happy to eat drink and be merry with family there are very many who are not able. This festive season, for the 7th year, my family and...

First off, to those of you already following Dear Law, thank you. If this is the first time you are hearing about it, it’s a female led project set on creating narratives around survivors of sexual harassment. We are calling out and reaching out to people in the legal profession who have had any experience with sexual harassment and using this content to create an anthology with all the letters, a podcast and even a stage performance. So we urge, if you know anyone who is willing to come out...

To everyone who made it to the last The Spread LIVE!! Much love to you!! As you well know, you are loved and appreciated! We had such a great time as always and you were such a bomb ass crowd! The introvert in me, loves these types of outings. It really feeds my soul. Today’s episode is off the last LIVE recording and I was really honoured to have the hijabi villain; Faiza from Zumi Kenya) and Sarah also known as the plus wanga princess. She explains why. --------- P R O D U C E D B...

Once again on the podcast today we have my favorite guests; Jetsetting jasmine and King noire and we are discussing all things ethical non monogamy which is a code we all live by. It’s our lifestyle and this is just a glimpse into the poly life style, or as King likes to put it, the Poly sutra lifestyle. Jasmine and King came to Kenya all the way from Tampa Florida to be guest hosts at the first ever sex positive festival in East Africa. That is The Spread Fest!!!! --------- P R O D U C E...

So let me tell you why I’m in completely awe of SAFE Kenya. They are out there doing God’s work!!! There is a particular community in Masaii land where girls are no longer being genitaly mutilated because of the intervention of SAFE Maa. They are educating young people on the dangers of practicing unsafe sex and are also education people on the pleasures of sex and sexuality. They are out here just blowing my mind! And I had the opportunity to interview a few of the people closely affiliated...

Hello and welcome to the spread. A safe and loving space where we get to express our sexuality with absolutely NO judgement. This is Season 3 and I am your host Kaz. Todays episode features Majik Dyke. A drag king performer currently living in the United States but who’s roots are deeply planted in Kenya. I met them on Instagram and was completely blown away by their style, their energy but more so that they decided to take a big step in their life in becoming a drag King. Do you even know...

On today’s LIVE episode, we talk to a return guest Mathew Nakitare about his experience with gender free orgasms as well as some chimed in views from our guests. Mathew is always a treat to have on the show as well as a sight for sore eyes. --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - [email protected] [email protected] ---------- F I N D U S Instagram...

Hello and welcome to the spread. A safe and loving space where we get to express our sexuality with absolutely NO judgement. This is Season 3 and I am your host Kaz. On today’s episode we focus on the new abortion laws in Kenya. I’m going to try explain to you some of the key points that may be relevant to you and some fascinating facts I bet you never knew. I will also take this opportunity to answer a few of the questions that were asked on Instagram and with the help of the court and a...

Hello and welcome to the spread. A safe and loving space where we get to express our sexuality with absolutely NO judgement. This is Season 3 and I am your host Kaz. This season I want to focus on the decolonization of sexualities. What’s that you might ask? Well, here’s a short description I put together to help you understand better. Prior to European and arab intrusion in Eastern Africa, we had a vast spectrum of sexualities and everyone pretty much lived happily within their homesteads in...

First off I am extremely happy to announce that I am now working with DWTV to produce content for their station. If you don’t know, they are the German international news channel and are now focusing on African content. So my segment of the spread will be shown on a show hosted by my super friend Edith Kimani and the show is called 77% specifically focused on the 77% members of the youth in Africa. Creating content for the youth, by the youth. Secondly, you should know by now that The Spread...

Guys! Since landing back home, I have literally not had a self day! Like I hit the ground running hard and I’ve been so busy putting together a ton of different things, including: THE SPREAD LIVE!!!! OMG! We are celebrating our third year already!! And so I’m just gonna call this event and the next one, our anniversary. The details are in the description box, especially if you want tickets. We are going to be at AQ studios which is on Mahiga Mairu avenue which is right behind J’s westlands on...

Sincere apologies from the Kaz entertainment team, I realized that my last podcast episode came out without condolences to the Riverside attack victims. Tragedy befell us at the beginning of the year and people lost their lives, lost loved ones, were in fear of their lives inside 14 riverside. It’s all terrible and we are deeply sorry for anyone who had to encounter any of that even from far away. So for everyone who went through that or anyone who had to re-live trauma from either the...

Hello spreaders and welcome to the spread! I’m your host Kaz. Happy new year! And as always I’d like to begin this episode by giving gratitude!! Thank you to everyone who has followed us thus far, we are who we are and where we are because of you. Never forget that. Without you, we would be nothing! Thank you 100 times thank you and I wish you abundance in this year of 2019. Our first episode of the year is the live recording of The Spread Live that we had late in 2018. Our guest host...

This week we are gonna jump right in to our podcast. Not too many stories in the intro like I usually do. But real quick, it’s Christmas! And I really need your help Spreaders. For the last 6 years, my family and I have spent Christmas Day with this family, cooking, playing and having a great time. As always we need your help to make all these things happen. Please help us create a wonderful Christmas day for the children of the Angel Centre home for abandoned children. Send whatever...

Hello spreaders and welcome to the spread! I’m your host Kaz. Trying to stick to my promises this last month of 2018 and delivering 2 podcast episodes a week, here is the second one of week one. Our episode today was recorded a earlier this year during my US tour with The spread. I am so over the moon for this episode!!! I was literally just sitting on it waiting for the perfect opportunity to release it. I’m so honoured to have had the opportunity to interview Kevin Allison of the wildly...

Hello Spreaders!!! This episode couldn’t possibly be gayer. We have joined Kenya, Uganda, South Africa, England and Germany together to answer your questions. I met the most wonderful group of people who had come in to Nairobi for the OUT film festival recently and we got the opportunity to join and discuss such an array of wonderful things around sexuality. I won’t let the proverbial cat out the bag but yo! This episode is LIT!! Also quick one, we are on Spotify now!!! So if that’s your...

Hello spreaders!!!! I just wanted to say a quick thank you for still being here even after my pretty long hiatus. This week we will be doing things a little differently. It’s a two in one episode just to completely wrap up all the things from Sex Down South in Atlanta. We start off with Sex educator Andy and he shares with us his story of how he accidentally became transgender and has been grateful for this natural transition, he talks about his work in the sex toy industry for 14 years and...

As you all know, I love and admire the work of Jetsetting Jasmine and King Noire. I have for a few years now am so grateful that I got the opportunity to work with them and continue to pursue that relationship. They recently had a beautiful baby boy Majesty and if you are following them on social media, they constantly post pictures of the handsome lil guy. He features on today’s episode as well as we tackle the issues of raising your kids in a safe and sex positive environment. I feel like...

Earlier this year while I was in Miami, Fl attending Exxxotica, I had the opportunity to meet and become friends with a group of some of the most wonderful people every. One of those people that stood out in particular was King Heff of the pink heff and black heff pills. A wonderful dirty old man with a heart the size of the African continent. I have grown to completely love and share such wonderful conversations with him since our first meeting and in this episode, I got to know a little...

On to today’s episode: I don’t have much to say to intro today’s guest. Steven Penta and I met like pen pals 2 years ago when we began emailing each other back and forth about podcasting and production/tech stuff. I remember eagerly awaiting his long descriptive emails like a kid in a candy store. I didn’t know that 2 years later I would not only feature on the podcast he worked on ‘Guys We f****d’ but also get the opportunity to interview him in his apartment. Stephen is a musician turned...