If you think you’re doing enough but aren’t seeing the results you want to see, it might be because you’re not doing enough preparation or application.   In this episode, I’m explaining why those two things are so important, how they’re affecting your progress, and how to actually apply what you’re learning so you can see the change you’re wanting to see.   Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/270