Do you think you can’t stop binge eating? Do you think you are someone who always eats the whole thing, who never stops until it’s all gone, or who just can’t eat in moderation? If so, then you have some limiting beliefs.   Your limiting beliefs are going to stop you from stopping binge eating. You CAN stop, but these beliefs you have are stopping you from stopping. So they need to go.   In this episode, I’m going to help you get rid of your limiting beliefs so you can go beyond the limits you thought you had. Listen in to find out how you’ll do it.   Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/284