Are you asking for what you want? Or are you holding back and then feel disappointed, regretful, or resentful when you don’t get what you want? If your answer is yes, then this episode is for you.   I’m going to help you ask for what you want so you have the best chance of actually getting it. I’m going to help you overcome whatever it is that is holding you back. You’re going to become a person who communicates their wants about food and everything else. Listen in to find out how.   Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/290