Awesome podcast!
Kirstin, host of the Stop Binge Eating podcast, highlights all aspects of mental health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
EricaBushwell via Apple Podcasts · United States of America · 08/05/21
More reviews of The Stop Binge Eating Podcast
I stumbled across this for some self help with binge eating and the difference it has made already is incredible. Went for a meal last night and managed to get through the urge of wanting a second dessert which would have lead to uncomfortable fullness and guilt!
Faharr via Apple Podcasts · Great Britain · 01/21/20
I thought I just had an addictive personality and the only thing I could do to stop bingeing was to quit the things that are “bad” for me. With drinking that’s easy (at least for me). Don’t drink, and you don’t have to worry about binge drinking. With food it’s totally different bc you have to...Read full review »
Jake13569256835481354146 via Apple Podcasts · United States of America · 04/20/19
Controlling your diet begins with your thoughts and I find the podcast sensible, inspiring and educational and provides strategies for how you think about what you eat. I recommend taking advantage of the free session. I also look forward to participating in the live group program.
Dante F. via Apple Podcasts · United States of America · 12/23/19
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