Very helpful!
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“I’m finding tremendous freedom in implementing the tools Kirstin shares in the podcast. She is direct, but kind. I love her approach.
Everything Kirstin shares may be useful regardless of your circumstances surrounding your binge eating. However, my only feedback would be—there are unique dynamics that come in to play being married and having children. At this point in my listening, I do not believe Kirstin is married or a mother. (Which is completely fine!) However, sometimes it is difficult to practice mindfulness, adding more “fun” to your life, even eat slowly or want you want to eat something when you are in the throws of motherhood. Again, her tools are outstanding, I just wonder if touching on the nuances of navigating eating during the craziness of motherhood might help expand her to an even greater audience.”
Momma in Michigan via Apple Podcasts ·
United States of America ·
01/27/24
More reviews of The Stop Binge Eating Podcast
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“I enjoy listening to your weekly topics. They help me focus on my goals each week. Could you potentially talk about creating realistic expectation?”
Gruff shif via Apple Podcasts ·
United States of America ·
12/16/18
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“I am only 5 days into listening and on my journey but I have been very impressed by the tools presented to me. She is very relatable and doesn’t bore me. I can’t wait to see what else I will learn.”
shelbyseibel via Apple Podcasts ·
United States of America ·
02/08/20
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“I love the content and it’s very informative and helpful, however, if you were a bit more monotone or were less exaggerative as you talk about your past experiences your words would be most effective. I think this would help us relate to you more (rather than sound like we are talking to someone...”Read full review »
Isabella.20 via Apple Podcasts ·
United States of America ·
10/16/18
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