Amazing amount of useful info!!
Kirstin is the first person I have come across that understands what drives me to emotional/binge eat. Not only has she helped me become more aware of what drives me to eat, she gives me useful advice on how to overcome my urges. Each podcast has a golden nugget of information; I have been working through each one, journaling and applying it to my thoughts and habits, and becoming more aware. I am so grateful for her insight! Thank you!
@michelle_grateful via Apple Podcasts · United States of America · 10/12/19
More reviews of The Stop Binge Eating Podcast
This has so many great ideas and tips about binge eating. I love this podcast. It gives me hope that I can work through the binge eating issues.
AmeliaJ via Apple Podcasts · Australia · 04/02/19
I am so grateful to have found this podcast - Kirstin is an absolute treasure! The episodes are short and sweet and full of useful, relevant, easy-to-apply knowledge to handle any situation that comes your way. Highly recommend to anyone struggling with binge eating.
Xokotkaox via Apple Podcasts · United States of America · 03/09/20
New information that is really helping me! I also did the min- session with Coach Kir! I have listened to all the episodes and I am starting over!
Leelee1956 via Apple Podcasts · United States of America · 10/10/19
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