Review of The Stop Binge Eating Podcast - Exactly what I needed

Exactly what I needed

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“I thought I just had an addictive personality and the only thing I could do to stop bingeing was to quit the things that are “bad” for me. With drinking that’s easy (at least for me). Don’t drink, and you don’t have to worry about binge drinking. With food it’s totally different bc you have to eat. I’ve felt defeated for a long time since quitting drinking in 2017. I thought that was the answer. That was just part of it. Bottom line is I’m 5 episodes in and feel a little bit of hope now. I can do this. It will probably carry over into other aspects of my life that I do compulsively. Thank you for what you have given to us!”

Jake13569256835481354146 via Apple Podcasts · United States of America · 04/20/19

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Great Podcast

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“I love the way Kirstin naturally delivers the information she is teaching. I have learned so much already, and am starting to apply the tools to my own binge eating issues with great success. Thank you and keep the great podcasts coming :)”

NurseKat2007 via Apple Podcasts · Canada · 11/09/18

So helpful and fun

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“Dieser Podcast ist so unglaublich gut und hilfreich!! Ich kann ihn nur jedem empfehlen, der mit dem Essen Probleme hat! So motivierend und einleuchtend... Ich höre alle Folgen nun schon zum dritten Mal. 👍🏻”

Mondfieber via Apple Podcasts · Germany · 05/16/19

So helpful...highly recommended

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“This podcast has helped me make sense of why I have a negative relationship with food and I listen to it daily to reinforce why I do not need or want to binge. Short episodes on specific topics full of helpful advice !”

320hope via Apple Podcasts · Ireland · 11/22/19

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