“Have just discovered this podcast and have found it very helpful. I’m only day three since discovering this but just over the last few days I’ve felt more aware and calmer around my eating. I’m not expecting miracles, I understand this will take work but having Kirsten’s podcast has been a good insight. I’m going to take in her suggestions and see where it can take me.”
Maya347 via Apple Podcasts ·
Great Britain ·
02/22/19