Finally making progress
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“After years of struggling, I’m finally seeking help. And making progress, thanks to this podcast. Coach K speaks from experience and from the heart, and for the first time I feel fully seen (I always thought I was the only one who struggled with food obsession / feelings of loss of control). Episode 34 specifically I cried the whole time- I recognize myself and for the first time I feel empowered to make a change. Definitely recommend listening from the beginning, episode 1, and working through. Thank you, coach K!”
LAE66 via Apple Podcasts ·
United States of America ·
05/17/21
More reviews of The Stop Binge Eating Podcast
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“Coach Kir has changed my life! I’m actually getting better and making the changes and improvements with my ED I have always wanted I’m getting honest with myself and actually finding a better mindset with food and coping skills!”
therealfoodie via Apple Podcasts ·
United States of America ·
07/07/19
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“After battling binge eating and other terrible food habits for YEARS, I am so grateful to have found this podcasts. It’s really helping me overcome the issues I have!”
SGREEN1983 via Apple Podcasts ·
Great Britain ·
07/18/19
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“This podcast has helped me make sense of why I have a negative relationship with food and I listen to it daily to reinforce why I do not need or want to binge. Short episodes on specific topics full of helpful advice !”
320hope via Apple Podcasts ·
Ireland ·
11/22/19
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