Insightful, practical, to the point
I just found this podcast today, but I have been very impressed with everything I have listened to so far. Kristen is a friendly and encouraging host and her advice is very specific and easy to see myself applying. Very few abstractions or hazy ideas here. Excellent tips on being patient with and talking to urges. I will be trying out a lot of what she has shared. More inspiring than most of what I have read on binge eating. Takes much less time to hear her message (I.e. episodes are short). Thank you for this resource!
bryceja via Apple Podcasts · United States of America · 03/20/19
More reviews of The Stop Binge Eating Podcast
I wish I had found this earlier, it’s helping me so much! She gives lots of amazing advices and is really inspiring, thank you so much 💛
constance1996 via Apple Podcasts · Canada · 09/25/19
This is an amazing podcast. From the first episode, I feel like she told my story. So glad to have found this. I’m finding I can’t put it down.....and have already learned so much.
Suanne and Rick via Apple Podcasts · United States of America · 08/24/19
I have about 5 binge eating podcast, but I always find myself coming back to this one. Kirsten has the knowledge about the topic, but also a passion for what she does that makes you feel like she really believes in you and your ability to overcome this obstacle. She’s easy to listen to, she gets...Read full review »
katers-k via Apple Podcasts · United States of America · 01/30/20
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